Embracing Middle Age
And with this post I draw the line under a brilliant weekend of birthday celebrations.
Not being morbid – quite the reverse – I came across (via TED) an article in the Guardian about deathbed regrets. The top five regrets of the dying are, apparently:
- I wish I hadn’t worked so hard.
- I wish I’d had the courage to live a life true to myself, not the life others expected of me.
- I wish I’d had the courage to express my feelings.
- I wish I had stayed in touch with my friends.
- I wish I had let myself be happier.
Not that I am dying – but you never know, seriously – when the ground is going to swallow you up, when the vehicle you are travelling in is going to blow up, when a helicopter is going to fall out of the sky onto you, when a car is going to crash into your house, when you are going to fall ill and have to face illness /death…
I think that my birthday party pretty much checked off all of the potential regrets – give or take a few philosophical quibbles with them.
- In my mid-life jubilee I have not taken on much paid work – although I have worked just as hard on other things and had a lot of fun.
- I don’t hold with “to thine own self be true” because I think it is subjective postmodernist bunk – but I don’t think the cabaret acts that I did at my party were what anyone would have necessarily expected to see… like…. Ever
- Feelings? Yes, I have feelings, but “expressing” them as I think the regret means would come into a clash with regret number 2.
- As for staying in touch with my friends, the party was one way to get a lot of people together and it was great to have all four decades represented by fun, interesting people, their partners and children.
- Happier? I can’t think of a single thing I could do to generate more happiness. I was given roller skates!
What a riot. So, if you’re feeling down – I recommend: make a song and dance about it; make an exhibition of yourself.

And Happy Birthday from me too.
Terry
Thanks
According to the current edition of the Oxford English Dictionary, you won’t be middle aged for another 5 years yet. According to old editions of the same book, you have just entered it. According to US census statistics you’ve already been in it for 5 years.
Just sayin.
I go by “The Evening Times” who class middle-aged as around 38. And I’m well around 38 by now.
Are you old then?
Happy Birthday!!! Middle aged no longer has the same meaning as it did during our mother’s time. On a news program just last weekend they were calling 72 the new 30 because with more exercise, better medicine, older age no longer means the same thing. So I say you have the perfect attitude and carry on as you are.
I say 70 is the new 50 – but 30 is pushing it a bit. Although – I am in better shape now than I was at 30, that’s for sure
Hooray! You’re right 30 is pushing it but it’s wonderful that you are doing your body all this good training. Your heart is loving you for it.:)
Happy Birthday! Great cake.
The top 5 regrets are worth being reminded of – it’s too easy to lose sight of them.
Thanks
Yes I thought the five regrets were a good wee list.
Happy birthday!
I have a friend who needs to know about that top regret.
I hope they find time to smell the roses along the way